LIVE STREAMED ONLINE TRAININGS + WORKSHOPS 2024/25
LIVE STREAMED ONLINE TRAININGS + WORKSHOPS 2024/25
march
MENTORING SESSIONSINDIVIDUAL 1:1 MENTORING SESSIONS
MENTORING SESSIONS – NEW! Starts February 27th, 2024! Open to all practitioners who are graduates from Sarah’s courses. Mentoring Sessions on a 1:1 basis now offered with Sarah Lo offered over the
more
Starts February 27th, 2024! Open to all practitioners who are graduates from Sarah’s courses.
Mentoring Sessions on a 1:1 basis now offered with Sarah Lo offered over the course of a year including free monthly Meditation & Support sessions of 90 minutes each.
Dates
Pricing
Special introductory offer of £195 payable now and July.
BOOKINGS HERE
Year Around Event (2024)
april
MENTORING SESSIONSINDIVIDUAL 1:1 MENTORING SESSIONS
MENTORING SESSIONS – NEW! Starts February 27th, 2024! Open to all practitioners who are graduates from Sarah’s courses. Mentoring Sessions on a 1:1 basis now offered with Sarah Lo offered over the
more
Starts February 27th, 2024! Open to all practitioners who are graduates from Sarah’s courses.
Mentoring Sessions on a 1:1 basis now offered with Sarah Lo offered over the course of a year including free monthly Meditation & Support sessions of 90 minutes each.
Dates
Pricing
Special introductory offer of £195 payable now and July.
BOOKINGS HERE
Year Around Event (2024)
YIN YOGA TEACHER TRAINING ONLINE LIVE “MINDFULNESS, MERIDIANS, PSYCHOLOGY, ANATOMY + VISIONING” (60 HOUR CERTIFIED YOGA ALLIANCE REGISTERED TEACHER TRAINING) An online training comprised
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An online training comprised of both live small interactive groups with Sarah and videos of lectures, practicums and classes with 12 weeks access.
LIVE INTERACTIVE SESSIONS ONLINE WITH SARAH
Plus unlimited access to videos of Lectures on Theory, Practicums & Classes until 31st July.
This Yin Yoga Teacher Training in Mindfulness, Meridians, Psychology, Anatomy + Visioning is a 60 hour long Certified Yoga Alliance registered Teacher Training. You will be led systematically through a highly organised training by Sarah Lo in small private group practices.The training focuses on key tools and skills enabling you to effectively teach and practice yin yoga postures for the five yin yang organ pairs according to Chinese Meridian Theory, whilst incorporating the study and understanding of anatomy of the hip joint.
This training brings a deep level of how to integrate Mindfulness within the practice of Yin Yoga through Meditation and Pranayama practices & Psychological Enquiry.
The curriculum is covered through the experiential practices of Yin Yoga and Mindfulness Meditation whilst also learning essential skills as both practitioner and teacher.
The course is comprised of weekly live interactive sessions online and specially recorded videos of lectures on theory, practicums of variations of postures for the Yin Yang organ pairs and a large selection of Classes for practice.
Details
Certification: Yin Yoga Teacher Training – Mindfulness, Meridians, Psychology and Anatomy (60 Hours Yoga Alliance).
6 (Saturday) 3:00 pm - 28 (Sunday) 5:30 pm
30apr6:00 pm8:00 pmYIN YOGA + MEDITATION SERIES ONLINE MONTHLYMEDITATION ONLINE SUPPORT SESSIONS
YIN MEDITATION + SUPPORT SERIES – NEW! Dates Starts Tuesday February 27th! Each last Tuesday of the month 6pm to approx 7:30pm GMT Practice time + Q+A Sessions Monthly
more
Dates
Starts Tuesday February 27th!
Each last Tuesday of the month
6pm to approx 7:30pm GMT Practice time + Q+A
Sessions
Monthly live online guided Yin Yoga + Meditation sessions – 90 minutes
Q+A Support to follow
Pricing
MONTHLY BOOKINGS HERE
or
Drop in
BOOK HERE
(Tuesday) 6:00 pm - 8:00 pm
may
MENTORING SESSIONSINDIVIDUAL 1:1 MENTORING SESSIONS
MENTORING SESSIONS – NEW! Starts February 27th, 2024! Open to all practitioners who are graduates from Sarah’s courses. Mentoring Sessions on a 1:1 basis now offered with Sarah Lo offered over the
more
Starts February 27th, 2024! Open to all practitioners who are graduates from Sarah’s courses.
Mentoring Sessions on a 1:1 basis now offered with Sarah Lo offered over the course of a year including free monthly Meditation & Support sessions of 90 minutes each.
Dates
Pricing
Special introductory offer of £195 payable now and July.
BOOKINGS HERE
Year Around Event (2024)
LEVEL 2 YIN YOGA TEACHER TRAINING ONLINE CHINESE MEDICINE, MERIDIANS, FASCIA ANATOMY & MINDFULNESS 60 HOURS YOGA ALLIANCE CERTIFICATION MAY 25 – JUNE 29, 2024 EACH
LEVEL 2 YIN YOGA TEACHER TRAINING ONLINE
CHINESE MEDICINE, MERIDIANS, FASCIA ANATOMY & MINDFULNESS
60 HOURS YOGA ALLIANCE CERTIFICATION
MAY 25 – JUNE 29, 2024
EACH SATURDAY 3:00pm – 5:00pm+
BOOKINGS OPEN BY DEPOSIT HERE
May 25 (Saturday) 3:00 pm - June 29 (Saturday) 5:00 pm
28may6:00 pm8:00 pmYIN YOGA + MEDITATION SERIES ONLINE MONTHLYMEDITATION ONLINE SUPPORT SESSIONS
YIN MEDITATION + SUPPORT SERIES – NEW! Dates Starts Tuesday February 27th! Each last Tuesday of the month 6pm to approx 7:30pm GMT Practice time + Q+A Sessions Monthly
more
Dates
Starts Tuesday February 27th!
Each last Tuesday of the month
6pm to approx 7:30pm GMT Practice time + Q+A
Sessions
Monthly live online guided Yin Yoga + Meditation sessions – 90 minutes
Q+A Support to follow
Pricing
MONTHLY BOOKINGS HERE
or
Drop in
BOOK HERE
(Tuesday) 6:00 pm - 8:00 pm
june
MENTORING SESSIONSINDIVIDUAL 1:1 MENTORING SESSIONS
MENTORING SESSIONS – NEW! Starts February 27th, 2024! Open to all practitioners who are graduates from Sarah’s courses. Mentoring Sessions on a 1:1 basis now offered with Sarah Lo offered over the
more
Starts February 27th, 2024! Open to all practitioners who are graduates from Sarah’s courses.
Mentoring Sessions on a 1:1 basis now offered with Sarah Lo offered over the course of a year including free monthly Meditation & Support sessions of 90 minutes each.
Dates
Pricing
Special introductory offer of £195 payable now and July.
BOOKINGS HERE
Year Around Event (2024)
LEVEL 2 YIN YOGA TEACHER TRAINING ONLINE CHINESE MEDICINE, MERIDIANS, FASCIA ANATOMY & MINDFULNESS 60 HOURS YOGA ALLIANCE CERTIFICATION MAY 25 – JUNE 29, 2024 EACH
LEVEL 2 YIN YOGA TEACHER TRAINING ONLINE
CHINESE MEDICINE, MERIDIANS, FASCIA ANATOMY & MINDFULNESS
60 HOURS YOGA ALLIANCE CERTIFICATION
MAY 25 – JUNE 29, 2024
EACH SATURDAY 3:00pm – 5:00pm+
BOOKINGS OPEN BY DEPOSIT HERE
May 25 (Saturday) 3:00 pm - June 29 (Saturday) 5:00 pm
25jun6:00 pm8:00 pmYIN YOGA + MEDITATION SERIES ONLINE MONTHLYMEDITATION ONLINE SUPPORT SESSIONS
YIN MEDITATION + SUPPORT SERIES – NEW! Dates Starts Tuesday February 27th! Each last Tuesday of the month 6pm to approx 7:30pm GMT Practice time + Q+A Sessions Monthly
more
Dates
Starts Tuesday February 27th!
Each last Tuesday of the month
6pm to approx 7:30pm GMT Practice time + Q+A
Sessions
Monthly live online guided Yin Yoga + Meditation sessions – 90 minutes
Q+A Support to follow
Pricing
MONTHLY BOOKINGS HERE
or
Drop in
BOOK HERE
(Tuesday) 6:00 pm - 8:00 pm
july
MENTORING SESSIONSINDIVIDUAL 1:1 MENTORING SESSIONS
MENTORING SESSIONS – NEW! Starts February 27th, 2024! Open to all practitioners who are graduates from Sarah’s courses. Mentoring Sessions on a 1:1 basis now offered with Sarah Lo offered over the
more
Starts February 27th, 2024! Open to all practitioners who are graduates from Sarah’s courses.
Mentoring Sessions on a 1:1 basis now offered with Sarah Lo offered over the course of a year including free monthly Meditation & Support sessions of 90 minutes each.
Dates
Pricing
Special introductory offer of £195 payable now and July.
BOOKINGS HERE
Year Around Event (2024)
30jul6:00 pm8:00 pmYIN YOGA + MEDITATION SERIES ONLINE MONTHLYMEDITATION ONLINE SUPPORT SESSIONS
YIN MEDITATION + SUPPORT SERIES – NEW! Dates Starts Tuesday February 27th! Each last Tuesday of the month 6pm to approx 7:30pm GMT Practice time + Q+A Sessions Monthly
more
Dates
Starts Tuesday February 27th!
Each last Tuesday of the month
6pm to approx 7:30pm GMT Practice time + Q+A
Sessions
Monthly live online guided Yin Yoga + Meditation sessions – 90 minutes
Q+A Support to follow
Pricing
MONTHLY BOOKINGS HERE
or
Drop in
BOOK HERE
(Tuesday) 6:00 pm - 8:00 pm
august
MENTORING SESSIONSINDIVIDUAL 1:1 MENTORING SESSIONS
MENTORING SESSIONS – NEW! Starts February 27th, 2024! Open to all practitioners who are graduates from Sarah’s courses. Mentoring Sessions on a 1:1 basis now offered with Sarah Lo offered over the
more
Starts February 27th, 2024! Open to all practitioners who are graduates from Sarah’s courses.
Mentoring Sessions on a 1:1 basis now offered with Sarah Lo offered over the course of a year including free monthly Meditation & Support sessions of 90 minutes each.
Dates
Pricing
Special introductory offer of £195 payable now and July.
BOOKINGS HERE
Year Around Event (2024)
27aug6:00 pm8:00 pmYIN YOGA + MEDITATION SERIES ONLINE MONTHLYMEDITATION ONLINE SUPPORT SESSIONS
YIN MEDITATION + SUPPORT SERIES – NEW! Dates Starts Tuesday February 27th! Each last Tuesday of the month 6pm to approx 7:30pm GMT Practice time + Q+A Sessions Monthly
more
Dates
Starts Tuesday February 27th!
Each last Tuesday of the month
6pm to approx 7:30pm GMT Practice time + Q+A
Sessions
Monthly live online guided Yin Yoga + Meditation sessions – 90 minutes
Q+A Support to follow
Pricing
MONTHLY BOOKINGS HERE
or
Drop in
BOOK HERE
(Tuesday) 6:00 pm - 8:00 pm
september
MENTORING SESSIONSINDIVIDUAL 1:1 MENTORING SESSIONS
MENTORING SESSIONS – NEW! Starts February 27th, 2024! Open to all practitioners who are graduates from Sarah’s courses. Mentoring Sessions on a 1:1 basis now offered with Sarah Lo offered over the
more
Starts February 27th, 2024! Open to all practitioners who are graduates from Sarah’s courses.
Mentoring Sessions on a 1:1 basis now offered with Sarah Lo offered over the course of a year including free monthly Meditation & Support sessions of 90 minutes each.
Dates
Pricing
Special introductory offer of £195 payable now and July.
BOOKINGS HERE
Year Around Event (2024)
24sep6:00 pm8:00 pmYIN YOGA + MEDITATION SERIES ONLINE MONTHLYMEDITATION ONLINE SUPPORT SESSIONS
YIN MEDITATION + SUPPORT SERIES – NEW! Dates Starts Tuesday February 27th! Each last Tuesday of the month 6pm to approx 7:30pm GMT Practice time + Q+A Sessions Monthly
more
Dates
Starts Tuesday February 27th!
Each last Tuesday of the month
6pm to approx 7:30pm GMT Practice time + Q+A
Sessions
Monthly live online guided Yin Yoga + Meditation sessions – 90 minutes
Q+A Support to follow
Pricing
MONTHLY BOOKINGS HERE
or
Drop in
BOOK HERE
(Tuesday) 6:00 pm - 8:00 pm
october
MENTORING SESSIONSINDIVIDUAL 1:1 MENTORING SESSIONS
MENTORING SESSIONS – NEW! Starts February 27th, 2024! Open to all practitioners who are graduates from Sarah’s courses. Mentoring Sessions on a 1:1 basis now offered with Sarah Lo offered over the
more
Starts February 27th, 2024! Open to all practitioners who are graduates from Sarah’s courses.
Mentoring Sessions on a 1:1 basis now offered with Sarah Lo offered over the course of a year including free monthly Meditation & Support sessions of 90 minutes each.
Dates
Pricing
Special introductory offer of £195 payable now and July.
BOOKINGS HERE
Year Around Event (2024)
29oct6:00 pm8:00 pmYIN YOGA + MEDITATION SERIES ONLINE MONTHLYMEDITATION ONLINE SUPPORT SESSIONS
YIN MEDITATION + SUPPORT SERIES – NEW! Dates Starts Tuesday February 27th! Each last Tuesday of the month 6pm to approx 7:30pm GMT Practice time + Q+A Sessions Monthly
more
Dates
Starts Tuesday February 27th!
Each last Tuesday of the month
6pm to approx 7:30pm GMT Practice time + Q+A
Sessions
Monthly live online guided Yin Yoga + Meditation sessions – 90 minutes
Q+A Support to follow
Pricing
MONTHLY BOOKINGS HERE
or
Drop in
BOOK HERE
(Tuesday) 6:00 pm - 8:00 pm
november
MENTORING SESSIONSINDIVIDUAL 1:1 MENTORING SESSIONS
MENTORING SESSIONS – NEW! Starts February 27th, 2024! Open to all practitioners who are graduates from Sarah’s courses. Mentoring Sessions on a 1:1 basis now offered with Sarah Lo offered over the
more
Starts February 27th, 2024! Open to all practitioners who are graduates from Sarah’s courses.
Mentoring Sessions on a 1:1 basis now offered with Sarah Lo offered over the course of a year including free monthly Meditation & Support sessions of 90 minutes each.
Dates
Pricing
Special introductory offer of £195 payable now and July.
BOOKINGS HERE
Year Around Event (2024)
Level 3 Yin Yoga Teacher Training in Myofascial Release, Somatics, Mindfulness & Compassion is a 50 Hour Yoga Alliance Registered Teacher
more
Level 3 Yin Yoga Teacher Training in Myofascial Release, Somatics, Mindfulness & Compassion is a 50 Hour Yoga Alliance Registered Teacher Training and is open to both yoga teachers and other professionals in related fields who have undertaken foundation yin yoga teacher training with Sarah Lo or another approved yin yoga teacher trainer. It will build upon previous training and go deeper into the concepts of yin and your personal development as a teacher. This training includes use of myofascial release balls and is the first and only Yin Yoga Training in the world to utilise the giant ball for Yin Yoga.
The course will also teach working with muscle release balls for myofascial release, trigger point release and muscle support balls for Yang Yoga core stability.
November 16 (Saturday) 3:00 pm - December 7 (Saturday) 5:30 pm
The 2024 Yin Yoga Teacher Training in Myofascial Release, Somatics, Buddhism & Compassion is a 50 Hour Yoga Alliance Registered Teacher Training and
more
The 2024 Yin Yoga Teacher Training in Myofascial Release, Somatics, Buddhism & Compassion is a 50 Hour Yoga Alliance Registered Teacher Training and is open to both yoga teachers and other professionals in related fields who have undertaken foundation yin yoga teacher training with Sarah Lo or another approved yin yoga teacher trainer. It will build upon previous training and go deeper into the concepts of yin and your personal development as a teacher. This training includes use of myofascial release balls and the first and only yin yoga training in the world to utilise the giant ball for Yin Yoga. The course will go towards your hours for receiving a Certificate for 220 Hours in Yin Yoga & Mindfulness Teacher Training.
The course will teach working with myofascial release balls and the giant ball for myofascial release within the practice of Yin Yoga, specific balls for trigger point release and muscle support balls for Yang Yoga core stability.
November 16 (Saturday) 3:00 pm - December 7 (Saturday) 5:30 pm
26nov6:00 pm8:00 pmYIN YOGA + MEDITATION SERIES ONLINE MONTHLYMEDITATION ONLINE SUPPORT SESSIONS
YIN MEDITATION + SUPPORT SERIES – NEW! Dates Starts Tuesday February 27th! Each last Tuesday of the month 6pm to approx 7:30pm GMT Practice time + Q+A Sessions Monthly
more
Dates
Starts Tuesday February 27th!
Each last Tuesday of the month
6pm to approx 7:30pm GMT Practice time + Q+A
Sessions
Monthly live online guided Yin Yoga + Meditation sessions – 90 minutes
Q+A Support to follow
Pricing
MONTHLY BOOKINGS HERE
or
Drop in
BOOK HERE
(Tuesday) 6:00 pm - 8:00 pm
december
MENTORING SESSIONSINDIVIDUAL 1:1 MENTORING SESSIONS
MENTORING SESSIONS – NEW! Starts February 27th, 2024! Open to all practitioners who are graduates from Sarah’s courses. Mentoring Sessions on a 1:1 basis now offered with Sarah Lo offered over the
more
Starts February 27th, 2024! Open to all practitioners who are graduates from Sarah’s courses.
Mentoring Sessions on a 1:1 basis now offered with Sarah Lo offered over the course of a year including free monthly Meditation & Support sessions of 90 minutes each.
Dates
Pricing
Special introductory offer of £195 payable now and July.
BOOKINGS HERE
Year Around Event (2024)
Level 3 Yin Yoga Teacher Training in Myofascial Release, Somatics, Mindfulness & Compassion is a 50 Hour Yoga Alliance Registered Teacher
more
Level 3 Yin Yoga Teacher Training in Myofascial Release, Somatics, Mindfulness & Compassion is a 50 Hour Yoga Alliance Registered Teacher Training and is open to both yoga teachers and other professionals in related fields who have undertaken foundation yin yoga teacher training with Sarah Lo or another approved yin yoga teacher trainer. It will build upon previous training and go deeper into the concepts of yin and your personal development as a teacher. This training includes use of myofascial release balls and is the first and only Yin Yoga Training in the world to utilise the giant ball for Yin Yoga.
The course will also teach working with muscle release balls for myofascial release, trigger point release and muscle support balls for Yang Yoga core stability.
November 16 (Saturday) 3:00 pm - December 7 (Saturday) 5:30 pm
The 2024 Yin Yoga Teacher Training in Myofascial Release, Somatics, Buddhism & Compassion is a 50 Hour Yoga Alliance Registered Teacher Training and
more
The 2024 Yin Yoga Teacher Training in Myofascial Release, Somatics, Buddhism & Compassion is a 50 Hour Yoga Alliance Registered Teacher Training and is open to both yoga teachers and other professionals in related fields who have undertaken foundation yin yoga teacher training with Sarah Lo or another approved yin yoga teacher trainer. It will build upon previous training and go deeper into the concepts of yin and your personal development as a teacher. This training includes use of myofascial release balls and the first and only yin yoga training in the world to utilise the giant ball for Yin Yoga. The course will go towards your hours for receiving a Certificate for 220 Hours in Yin Yoga & Mindfulness Teacher Training.
The course will teach working with myofascial release balls and the giant ball for myofascial release within the practice of Yin Yoga, specific balls for trigger point release and muscle support balls for Yang Yoga core stability.
November 16 (Saturday) 3:00 pm - December 7 (Saturday) 5:30 pm
31dec6:00 pm8:00 pmYIN YOGA + MEDITATION SERIES ONLINE MONTHLYMEDITATION ONLINE SUPPORT SESSIONS
YIN MEDITATION + SUPPORT SERIES – NEW! Dates Starts Tuesday February 27th! Each last Tuesday of the month 6pm to approx 7:30pm GMT Practice time + Q+A Sessions Monthly
more
Dates
Starts Tuesday February 27th!
Each last Tuesday of the month
6pm to approx 7:30pm GMT Practice time + Q+A
Sessions
Monthly live online guided Yin Yoga + Meditation sessions – 90 minutes
Q+A Support to follow
Pricing
MONTHLY BOOKINGS HERE
or
Drop in
BOOK HERE
(Tuesday) 6:00 pm - 8:00 pm
january
28jan6:00 pm8:00 pmYIN YOGA + MEDITATION SERIES ONLINE MONTHLYMEDITATION ONLINE SUPPORT SESSIONS
YIN MEDITATION + SUPPORT SERIES – NEW! Dates Starts Tuesday February 27th! Each last Tuesday of the month 6pm to approx 7:30pm GMT Practice time + Q+A Sessions Monthly
more
Dates
Starts Tuesday February 27th!
Each last Tuesday of the month
6pm to approx 7:30pm GMT Practice time + Q+A
Sessions
Monthly live online guided Yin Yoga + Meditation sessions – 90 minutes
Q+A Support to follow
Pricing
MONTHLY BOOKINGS HERE
or
Drop in
BOOK HERE
(Tuesday) 6:00 pm - 8:00 pm
february
25feb6:00 pm8:00 pmYIN YOGA + MEDITATION SERIES ONLINE MONTHLYMEDITATION ONLINE SUPPORT SESSIONS
YIN MEDITATION + SUPPORT SERIES – NEW! Dates Starts Tuesday February 27th! Each last Tuesday of the month 6pm to approx 7:30pm GMT Practice time + Q+A Sessions Monthly
more
Dates
Starts Tuesday February 27th!
Each last Tuesday of the month
6pm to approx 7:30pm GMT Practice time + Q+A
Sessions
Monthly live online guided Yin Yoga + Meditation sessions – 90 minutes
Q+A Support to follow
Pricing
MONTHLY BOOKINGS HERE
or
Drop in
BOOK HERE
(Tuesday) 6:00 pm - 8:00 pm
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