Live Streamed Yin Yoga & Mindfulness Meditation Kidney Workshop - November 7, 2020
Yin Yoga & Mindfulness Meditation Kidney Qi Workshop - Saturday November 7, 2020
- A 3hour long live streamed workshop session on the bilateral Kidney Bladder Meridian energy Yin Yoga sequence.
- An opportunity to refresh and revisit the breakdown of the associated postures and the variations within them according to different skeletal variations and injuries.
- Integrating identifying some of the key acupressure points of this organ pair which connect the meridian pathways where tension and pain often accumulate. Learn how to release your bodies natural endorphins to encourage a healthier flow of energy and help balance accompanying emotional imbalances.
- Enjoy a led Body Scan of the Kidney Bladder meridian qi flow.
- An opportunity to practice Mindfulness Meditation and how to integrate this into both your teaching and daily practice.
- 3 hours CPD points Yoga Alliance.
- Followed by an interactive live Question & Response time.
Workshop Price: £40.
A link to the online recording of the session will be sent upon receipt of payment.