KIDNEY BLADDER QI YIN YOGA WORKSHOP

november, 2020

KIDNEY BLADDER QI YIN YOGA WORKSHOP

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Event Details

Yin Yoga & Mindfulness Meditation Kidney Qi Workshop – Recording
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Yin Yoga & Mindfulness Meditation Kidney Qi Workshop 

  • A 3hour long live streamed workshop session with Sarah Lo on the Kidney Bladder sequence.
  • An opportunity to refresh and revisit the breakdown of postures and the variations within them according to different skeletal variations and injuries.
  • Enjoy a led Body Scan of the Kidney Bladder meridian qi flow.
  • An opportunity to learn and practice Mindfulness Meditation and how to integrate this into both your teaching and daily practice. The focus will be on integrating the breath into rejuvenating depleted Kidney qi.
  • 3 hours CPD points Yoga Alliance.

Time

Year Around Event (2020)

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