YIN YOGA MYOFASCIAL RELEASE, SOMATICS, MINDFULNESS & COMPASSION

Level 3 Yin Yoga Teacher Training in Myofascial Release, Somatics, Mindfulness & Compassion is a 50 Hour Yoga Alliance Registered Teacher Training and is open to both yoga teachers and other professionals in related fields who have undertaken foundation yin yoga teacher training with Sarah Lo or another approved yin yoga teacher trainer. It will build upon previous training and go deeper into the concepts of yin and your personal development as a teacher. This training includes use of myofascial release balls and is the first and only Yin Yoga Training in the world to utilise the giant ball for Yin Yoga.

The course will also teach working with muscle release balls for myofascial release, trigger point release and muscle support balls for Yang Yoga core stability.