Sarah is currently not offering live weekly classes but has focused on recording specialised classes and workshops where enhanced learning and a deepening practice are taught. These are available to rent for 30 days through Vimeo. No registration is necessary.
HEART/LUNGS CLASS: HERE
SPECIALIST LIVE ONLINE WORKSHOPS: HERE
SPECIALIST WORKSHOPS ON DEMAND: HERE
- Heart Qi Yin Yoga & Mindfulness Meditation Intensive.
- Liver Qi Yin Yoga & Mindfulness Meditation Intensive – here
- Kidney Qi Yin Yoga & Mindfulness Meditation Workshop.
- Refresher’s workshop – for Level 1 graduates.
Sarah recommends the following Yin Yoga teachers who have completed her Yin Yoga & Mindfulness Meditation Teacher Trainings to Level 4 Mentorship and have also assisted her on her teacher trainings.
- Elke Sälzer, Germany
- Juliet Foster Taylor, London.
Queens Park Yoga