Classes

Sarah is delighted to announce a new initiative for 2024 in response to requests to communicate, practice and engage in live class sessions online. All of this will be recorded live for those who can’t attend live.

YIN, MEDITATION + Q+A CLASSES + THE RECORDING

Dates
Next live class is on March 26th
Last Tuesday of every month
6:00pm – 8:00pm GMT
90 minutes Practice + 30 mins Meditation + Q+A

Sessions
Monthly live online guided Yin, Meditation, Q+A + Recording 1 month


Term Bookings
MONTHLY BOOKINGS HERE

or

Drop in
CLASS 1 RECORDING ON SPINAL EXTENSIONS – BOOK HERE

CLASS 2: MARCH 26th “EXTERNAL ROTATIONS”  BOOK HERE FOR EARLY BIRD
(until March 19th)

 

 

☯️

ON DEMAND SPECIALIST ACUPRESSURE YIN WORKSHOPS

Sarah’s latest specialised classes and workshops where specific acupressure points are added to Yin Yoga postures with Myofascial Release techniques to enhance the stimulation of qi flow through the deeper connective tissues of the body.

30 days unlimited access through Vimeo.

No registration is necessary.

HEART/LUNGS CLASS:  HERE

SPECIALIST LIVE ONLINE WORKSHOPS: HERE

SPECIALIST WORKSHOPS ON DEMAND: HERE

  • Heart Qi Yin Yoga & Mindfulness Meditation Intensive.
  • Liver Qi Yin Yoga & Mindfulness Meditation Intensive – here
  • Kidney Qi Yin Yoga & Mindfulness Meditation Workshop.
  • Refresher’s workshop – for Level 1 graduates.

 


RECOMMENDED TEACHERS
Sarah also recommends the following Yin Yoga teachers who have completed her Yin Yoga & Mindfulness Meditation Teacher Trainings to Level 4 Mentorship and have also assisted her on her teacher trainings.

Elke Sälzer, Germany
www.yin-yoga-marburg.de
info@yin-yoga-marburg.de

Juliet Foster Taylor, London.
Clare Roberts, UK
Justine Smith, UK
Andy Chapman, UK

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