Testimonials

Testimonials

Sarah, You delivered such a complex subject with such ease and creativity. I never felt bored and only more inspired. Everything you said was very thought provoking and touched me to my core. Your calm presence is amazing. I have learnt from you how to be caring with clear boundaries. Your teaching methods were unique and the way the whole course was aligned and structured was so wonderful and insightful, very much like a retreat. Thank you so much! Jemima

“Absolutely magical, loved so many aspects!” You were so compassionate and really nurtured everyone’s needs. I loved the mindfulness meditation practices centred everyone and gave me tranquillity in the hustle and bustle of London. The whole course was carefully thought out and you were very didactic with your explanations, handouts and answered questions thoughtfully. I am fascinated visualizations and it reminded me of the power they have. Thank you so much Sarah, it has been a wonderful course. Sarah

I really have not felt like this in a long time so thank you for holding space for us and for creating a wonderful program. This training felt extremely intimate and a safe space and haven. I loved all the mindfulness practices. It’s been an honour to share space and energy with you. Thank you so much again. Salma

I enjoyed the structure of the training, it was well designed to hold my interest and very informative as well. I am grateful for the care and time provided to rest, to learn without pressure, I think I learnt way more and managed to incorporate the teachings more deeply. Thank you for the meditations I normally can’t sit for 12mins but enjoyed the deepness of the themes. Appreciate your guidance.   Anonymous

I found the combination of mindfulness, meridian theory, anatomy and Yin practice made this a really well rounded course. I appreciated all the moment of sharing, this helped me to check in with how I was feeling and felt more connected to people in the room. Thank you for your teachings, wisdom, dedication, consideration and care. Lizzie

I’ve really enjoyed the variety on the course. I feel more confident to teach. The schedule of the day was great, really appreciated the later start time and long lunch. Sarah, I love your gentle nature and how you share your experiences. Can’t wait for level two. Thank you Lauren

I really enjoyed the space to express our own self, to enquire within. Sharing helped to build confidence. The rhythm/timing of the day was perfect. Your approach to Yin yoga is and feels very safe. Anonymous

Amazing transformational. Loved the mindfulness and your shared experience. The days never felt pressured and the environment and students always felt “held”. Thank you Informative yet restful four days. Really pleasurable experience, very well paced. The combination of yin and mindfulness worked perfectly together. I feel confident to teach Yin with many resources to draw from. Erika

I really enjoyed the mindfulness aspect of the course and how it was thought from a basic breath awareness to the “ labelling ”of feelings. I have got to know Yin on a deeper level and feel confident enough to lead my students with support. Sheila

Transformative, shifting, releasing, time to process and loved the flow of the day. Healing and enlightening process. Compassion, support, holistic and informative. A truly life changing experience. Anonymous

Meditation more achievable, enjoyable and rewarding than when I’ve tried it at home. Has given me confidence to take forward. I’m now feeling really excited to incorporate Yin into my Yoga teaching and sharing with my students. I got a strong foundation of what Yin yoga is about, how the pose is really meant to feel and a strong understanding of the emotional qualities of poses along with them in relation to the meridians. This will all help me to emphasis with my students more. I found the anatomy interesting, particularly the Femur/ Hip variations. Anonymous

I loved the emphasis on mindfulness and the time spent on different meditations. Demonstrations on breathing techniques was also really helpful. Anonymous

This course opened up feelings of curiosity about the way I currently teach and given me the confidence to use different techniques to give each student a unique experience. Most powerful point I have taken is to celebrate the uniqueness in each of us. Thank you Sam

So for me... i did my first workshop literally a few days after level 2 and everyone loved it - feedback was great and for some people has been quite transformational. I've also started to do weekly Yin classes and i really do appreciate the knowledge i have taken from you and your courses. The students are loving all the detail i am giving and actually feel they are learning about their own bodies and how they can 'fix' issues! Thank you so much for such an insightful 4 days of teachings, learning and exploration in London in Feb. I found your approach to yin and sharing its breath of options, both on a physical and otherwise level, very open, inclusive and compassionate. I have referred back to my notes often and feel subtle changes to my own practices which are immensely beneficial. I also very much enjoyed the Enneagram and hope it is an element you will bring to other training's as I think it was successful in creating thought-provoking discussions and ideas. I was delighted to receive my certificate and it was a little (and much needed) "pause" button on life generally to sit and just be. In a sense, it reminded me of what we had learned and discussed on the training and, with life in XXXX being a whole new world of sights, smells, sounds, thoughts and feelings, I think I needed a gentle reminder that home and stability amongst (albeit exciting) uncertainty, is most certainly within. Your feedback was also very much appreciated and taken on-board as I plan yin classes for a retreat I am teaching on in August. Thank you for taking the time to share your insights.

Thank you once again for all you shared during the course, the most recent and the previous one. I’ve learnt so very much from you. I admire your skilful way of directing students into deep self exploration, while at the same time gracefully holding the space. If the possibility arises, I’d love to assist in your level two training in March next year. I’m especially interested in level two, Rebecca - 2018 Levels 1 & 2