So for me... i did my first workshop literally a few days after level 2 and everyone loved it - feedback was great and for some people has been quite transformational. I've also started to do weekly Yin classes and i really do appreciate the knowledge i have taken from you and your courses. The students are loving all the detail i am giving and actually feel they are learning about their own bodies and how they can 'fix' issues! Thank you so much for such an insightful 4 days of teachings, learning and exploration in London in Feb. I found your approach to yin and sharing its breath of options, both on a physical and otherwise level, very open, inclusive and compassionate. I have referred back to my notes often and feel subtle changes to my own practices which are immensely beneficial. I also very much enjoyed the Enneagram and hope it is an element you will bring to other training's as I think it was successful in creating thought-provoking discussions and ideas. I was delighted to receive my certificate and it was a little (and much needed) "pause" button on life generally to sit and just be. In a sense, it reminded me of what we had learned and discussed on the training and, with life in XXXX being a whole new world of sights, smells, sounds, thoughts and feelings, I think I needed a gentle reminder that home and stability amongst (albeit exciting) uncertainty, is most certainly within. Your feedback was also very much appreciated and taken on-board as I plan yin classes for a retreat I am teaching on in August. Thank you for taking the time to share your insights.
Thank you once again for all you shared during the course, the most recent and the previous one. I’ve learnt so very much from you. I admire your skilful way of directing students into deep self exploration, while at the same time gracefully holding the space. If the possibility arises, I’d love to assist in your level two training in March next year. I’m especially interested in level two, Rebecca - 2018 Levels 1 & 2
Sarah Lo is a diligent and dedicated practitioner who considers possibilities. She continues to examine her practice and her teaching in ways that are consistent with growth and transformation. I happily recommend her and what she does to all students looking for a yoga that is grounded by insight and informed by practice. Norman Blair March 2018
Nice to feel new dimensions growing into my teaching style so quickly after a training xx
I just wanted to say again how much I enjoyed the yin course. Very well put together, the week flowed seamlessly like a well thought out yin class 😁. I can’t attend the advanced course this summer but hope to join you in the Spring. Last night I taught my Tuesday class and enjoyed dripping in more detailed information about the meridians in a way I’d not previously felt confident nor inspired to do. Xx.
“…..not to go on about it but thank you again for a really effective and skillfully delivered course. You mentioned on the first day when we discussed what Yoga means to us that yoga is a privilege and that really hit me. This week certainly felt like a great privilege. Take care xx" Roya, Mindfulness Teacher May 2018
you hold such an incredible space, so people feel completely supported and can let go of all this stuff they've been carrying around. I really got that from the first TT, was quite overwhelmed with how much was released. Was such a beautiful week, didn't want to leave haha!
Thank you for the yin training last month. I absolutely loved it! I can’t tell you what a great week I had and what an improvement to my overall happiness it gave me. I am already thinking about completing the level 2 with you in July. Class of May 2018
Firstly I’d like to thank you for such a wonderful Yin training. Everything about how it was presented was amazing. I really appreciated how gentle you were especially after previous experience trainings I find they can tend to be very heavy and aggressive. I've taken so much from the course and totally thrown myself in study. Thank you.
What a fantastic 4 days I had on your Level 1 Training last week. I did not want the week to end and have been buzzing with enthusiasm for Yin (and life in general) ever since. Thank you for creating such a welcoming and nurturing environment for learning about so much more than theory and postures. The use of meditation, mindfulness, music, poetry, partner work etc has given me a lot to think about and a real emotional boost. Thank you for all the time and energy you invested in this course to make it flow so effortlessly and harmoniously. I am now eager to deepen my own practice and share this joy with others. I feel very blessed to have been a part of these magical few days and can’t wait to join you on further training.
It’s still hard for me to put into words the amazing experience I had last week with you and your teachings! On a personal level, something definitely changed inside me, and I feel so much better! Thank you so so much! I also realized how the practice of Yin yoga makes so much sense for me and for my body and the huge potential it has to help people connect to themselves and to their bodies! So I am really excited to teach it! As I told you I would really like to have you as my mentor and I will explain why so that you can assess whether it’s something along the lines of how you do mentoring. Rita - Class of May 2018
Many thanks for a wonderful experience this week. The days didn't feel like training, it all felt like a retreat, a holiday, a truly healing time for me for the full 4 days. The things I particularly liked and will remember, in no particular order Talking for 5 minutes and being heard Your voice Your words The thingly bells thing you took round in meditation The music in meditation Your kindness Your compassion Your inspiration How you expressed yourself The structure of the days, where you said, eg choose your own yin pose, or come into shoelace, then you talked. So we were getting the benefit of the talk such as reasons, function and the sensations of the pose. Moving on quickly on to next topics A brilliant manual with so much helpful information - Id been looking for a few months which meridians helped hot flushes and your manual made it a lot clearer and easier to read than other books I'd read And last but not least lots of chance to roll about on the floor! There are many more wonderful aspects of the training... May 2018
Dearest Sarah, this message is for you when you're ready. I understand you've had a busy week during a personally challenging time. I just wanted to say thank you. I've spent the whole day with my eyes and emotions open and clear. Your training so far has been life changing. If finances allow I will join you once more in October. With love, respect, admiration and dreams Amanda x 💕✨💕
Your training was the first yoga course that really changed my life. I don't think I can ever thank you enough for it. 🙏🏻❤️🙏🏻 Jessica
Except for thank you I don't know what to say. I feel like I have learnt so much in this 5 day, and hopefully continue to grow, you are such an inspiration to me as being a yoga teacher and also to be a daughter. You are my role model ! Mandy