I have been teaching for a long time in all types of yoga and feel like I have found the missing piece of the jigsaw. I really enjoyed the mindfulness aspect of the course. Also the different bodies, bone structures and how this may affect an individuals ability to be at ease in postures. An…

The demonstrations were really helpful to understand different body types. I loved the exercises we do in groups it really helped me to develop relationships with the other people on the course. Exactly what I needed right now, it has been hugely grounding and inspiring so thank you. I look forward to level 2.

Really good demonstrations with different body types this reaffirmed how crucial props are. The experience of the physical postures and meditations helped me to gain a deeper understanding to help me be a better teacher. The pace of the course really added to my experience I look forward to learning more about the Chinese meridians,…

The explanation of the meridians really worked for me. The flow of the days was done well to help get the knowledge into my head. It was great to get some practical experience in groups to see different body types and put techniques into practice. I loved the meditations and structure of the course. The…

I found the small practical groups very helpful with understanding different body shapes/types and different use of props to give a wonderful yin experience very beneficial. I loved the opportunity to stop to use the time for introspection in a gentle, kind and compassionate way. The pace of the course was wonderful to help me…

Enjoyed learning the connections between the organs and meridians, how that benefits the physical body. Small group teaching was really helpful to get more experience verbalising but not intimidating either. The mindfulness meditation and breathing every day was really grounding and a useful tip for teaching. Many variations and adjustments for all body types including…

Sarah, You delivered such a complex subject with such ease and creativity. I never felt bored and only more inspired. Everything you said was very thought provoking and touched me to my core. Your calm presence is amazing. I have learnt from you how to be caring with clear boundaries. Your teaching methods were unique…