LIVE STREAMED ONLINE TRAININGS + WORKSHOPS 2024/25
LIVE STREAMED ONLINE TRAININGS + WORKSHOPS 2024/25
november
MENTORING SESSIONSINDIVIDUAL 1:1 MENTORING SESSIONS
MENTORING SESSIONS – NEW! Starts February 27th, 2024! Open to all practitioners who are graduates from Sarah’s courses. Mentoring Sessions on a 1:1 basis now offered with Sarah Lo offered over the
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Starts February 27th, 2024! Open to all practitioners who are graduates from Sarah’s courses.
Mentoring Sessions on a 1:1 basis now offered with Sarah Lo offered over the course of a year including free monthly Meditation & Support sessions of 90 minutes each.
Dates
Pricing
Special introductory offer of £195 payable now and July.
BOOKINGS HERE
Year Around Event (2024)
31aug(aug 31)9:00 am30nov(nov 30)12:00 amLEVEL 2 YIN YOGA TEACHER TRAININGLEVEL 2 YIN YOGA TRAINING
LEVEL 2 YIN YOGA TEACHER TRAINING ONLINE CHINESE MEDICINE, MERIDIANS, FASCIA ANATOMY & MINDFULNESS 60 HOURS YOGA ALLIANCE CERTIFICATION A flexible self paced online training comprised of specially filmed videos of Lectures on
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LEVEL 2 YIN YOGA TEACHER TRAINING ONLINE
CHINESE MEDICINE, MERIDIANS, FASCIA ANATOMY & MINDFULNESS
60 HOURS YOGA ALLIANCE CERTIFICATION
A flexible self paced online training comprised of specially filmed videos of Lectures on Meridians, Chinese Medicine, Soft Tissue Anatomy, Fascia, the Vagus Nerve and Polyvagal Theory, The Enteric Nervous System, Integrating Mindfulness into the Sequencing of the 5 Yin Yang Organ Pairs, Practicums showing different body types, Functional Teaching for targeting the Meridians in Yin Yoga, Mindfulness Meditation Classes. All with unlimited access for 3 months.
August 31 (Saturday) 9:00 am - November 30 (Saturday) 12:00 am
Level 3 Yin Yoga Teacher Training in Myofascial Release, Somatics, Mindfulness & Compassion is a 50 Hour Yoga Alliance Registered Teacher
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Level 3 Yin Yoga Teacher Training in Myofascial Release, Somatics, Mindfulness & Compassion is a 50 Hour Yoga Alliance Registered Teacher Training and is open to both yoga teachers and other professionals in related fields who have undertaken foundation yin yoga teacher training with Sarah Lo or another approved yin yoga teacher trainer. It will build upon previous training and go deeper into the concepts of yin and your personal development as a teacher. This training includes use of myofascial release balls and is the first and only Yin Yoga Training in the world to utilise the giant ball for Yin Yoga.
The course will also teach working with muscle release balls for myofascial release, trigger point release and muscle support balls for Yang Yoga core stability.
September 28 (Saturday) 3:00 pm - November 30 (Saturday) 5:00 pm
23oct(oct 23)6:00 pm14nov(nov 14)8:00 pmMERIDIAN SERIESMERIDIAN NIDRA
YIN SERIES 2 MERIDIAN NIDRA 1 + YIN YOGA The embodied experience of Meridian Nidra + Yin Yoga DATES OCTOBER 23 & 30, NOVEMBER 6 &
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YIN SERIES 2
MERIDIAN NIDRA 1 + YIN YOGA
The embodied experience of Meridian Nidra + Yin Yoga
DATES
OCTOBER 23 & 30, NOVEMBER 6 & 13, 2024
TIME
6PM – 8PM
In this first course you’ll be led on a journey through the Meridians whilst you are lying down with your eyes closed! What better way to learn is there when you are so relaxed?! Your knowledge of the Meridians will almost certainly improve!
Enjoy Meridian Nidra for the Meridian pathways from the Lungs to the Kidneys following the 24 hour Meridian Cycle. Our practice will be a relaxing entry into the Yin Yoga experience through guided Visualisation and the embodied experience. We’ll also tune in to the meridian pathways through targeted Yin Yoga postures.
October 23 (Wednesday) 6:00 pm - November 14 (Thursday) 8:00 pm
The 2024 Yin Yoga Teacher Training in Myofascial Release, Somatics, Buddhism & Compassion is a 50 Hour Yoga Alliance Registered Teacher Training and
more
The 2024 Yin Yoga Teacher Training in Myofascial Release, Somatics, Buddhism & Compassion is a 50 Hour Yoga Alliance Registered Teacher Training and is open to both yoga teachers and other professionals in related fields who have undertaken foundation yin yoga teacher training with Sarah Lo or another approved yin yoga teacher trainer. It will build upon previous training and go deeper into the concepts of yin and your personal development as a teacher. This training includes use of myofascial release balls and the first and only yin yoga training in the world to utilise the giant ball for Yin Yoga. The course will go towards your hours for receiving a Certificate for 220 Hours in Yin Yoga & Mindfulness Teacher Training.
The course will teach working with myofascial release balls and the giant ball for myofascial release within the practice of Yin Yoga, specific balls for trigger point release and muscle support balls for Yang Yoga core stability.
November 16 (Saturday) 3:00 pm - December 7 (Saturday) 5:30 pm
26nov6:00 pm8:00 pmYIN YOGA + MEDITATION SERIES - ONLINE MONTHLYMEDITATION ONLINE SUPPORT SESSIONS
YIN YOGA WORKSHOPS – NEW ONLINE SERIES Dates Live every last Tuesday of the month 6pm to 8pm GMT Sessions Monthly live online guided Yin Yoga + Meditation
more
Dates
Live every last Tuesday of the month
6pm to 8pm GMT
Sessions
Monthly live online guided Yin Yoga + Meditation sessions – 90 minutes
Q+A Support to follow
Pricing
MONTHLY BOOKINGS HERE
or
Drop in
BOOK HERE
(Tuesday) 6:00 pm - 8:00 pm
december
MENTORING SESSIONSINDIVIDUAL 1:1 MENTORING SESSIONS
MENTORING SESSIONS – NEW! Starts February 27th, 2024! Open to all practitioners who are graduates from Sarah’s courses. Mentoring Sessions on a 1:1 basis now offered with Sarah Lo offered over the
more
Starts February 27th, 2024! Open to all practitioners who are graduates from Sarah’s courses.
Mentoring Sessions on a 1:1 basis now offered with Sarah Lo offered over the course of a year including free monthly Meditation & Support sessions of 90 minutes each.
Dates
Pricing
Special introductory offer of £195 payable now and July.
BOOKINGS HERE
Year Around Event (2024)
The 2024 Yin Yoga Teacher Training in Myofascial Release, Somatics, Buddhism & Compassion is a 50 Hour Yoga Alliance Registered Teacher Training and
more
The 2024 Yin Yoga Teacher Training in Myofascial Release, Somatics, Buddhism & Compassion is a 50 Hour Yoga Alliance Registered Teacher Training and is open to both yoga teachers and other professionals in related fields who have undertaken foundation yin yoga teacher training with Sarah Lo or another approved yin yoga teacher trainer. It will build upon previous training and go deeper into the concepts of yin and your personal development as a teacher. This training includes use of myofascial release balls and the first and only yin yoga training in the world to utilise the giant ball for Yin Yoga. The course will go towards your hours for receiving a Certificate for 220 Hours in Yin Yoga & Mindfulness Teacher Training.
The course will teach working with myofascial release balls and the giant ball for myofascial release within the practice of Yin Yoga, specific balls for trigger point release and muscle support balls for Yang Yoga core stability.
November 16 (Saturday) 3:00 pm - December 7 (Saturday) 5:30 pm
31dec6:00 pm8:00 pmYIN YOGA + MEDITATION SERIES - ONLINE MONTHLYMEDITATION ONLINE SUPPORT SESSIONS
YIN YOGA WORKSHOPS – NEW ONLINE SERIES Dates Live every last Tuesday of the month 6pm to 8pm GMT Sessions Monthly live online guided Yin Yoga + Meditation
more
Dates
Live every last Tuesday of the month
6pm to 8pm GMT
Sessions
Monthly live online guided Yin Yoga + Meditation sessions – 90 minutes
Q+A Support to follow
Pricing
MONTHLY BOOKINGS HERE
or
Drop in
BOOK HERE
(Tuesday) 6:00 pm - 8:00 pm
january
28jan6:00 pm8:00 pmYIN YOGA + MEDITATION SERIES - ONLINE MONTHLYMEDITATION ONLINE SUPPORT SESSIONS
YIN YOGA WORKSHOPS – NEW ONLINE SERIES Dates Live every last Tuesday of the month 6pm to 8pm GMT Sessions Monthly live online guided Yin Yoga + Meditation
more
Dates
Live every last Tuesday of the month
6pm to 8pm GMT
Sessions
Monthly live online guided Yin Yoga + Meditation sessions – 90 minutes
Q+A Support to follow
Pricing
MONTHLY BOOKINGS HERE
or
Drop in
BOOK HERE
(Tuesday) 6:00 pm - 8:00 pm
february
25feb6:00 pm8:00 pmYIN YOGA + MEDITATION SERIES - ONLINE MONTHLYMEDITATION ONLINE SUPPORT SESSIONS
YIN YOGA WORKSHOPS – NEW ONLINE SERIES Dates Live every last Tuesday of the month 6pm to 8pm GMT Sessions Monthly live online guided Yin Yoga + Meditation
more
Dates
Live every last Tuesday of the month
6pm to 8pm GMT
Sessions
Monthly live online guided Yin Yoga + Meditation sessions – 90 minutes
Q+A Support to follow
Pricing
MONTHLY BOOKINGS HERE
or
Drop in
BOOK HERE
(Tuesday) 6:00 pm - 8:00 pm
We are constantly updating our events and workshops, check back regularly for updates or sign up for our newsletter to receive regular updates…