LIVE STREAMED ONLINE TRAININGS + WORKSHOPS 2024/25
LIVE STREAMED ONLINE TRAININGS + WORKSHOPS 2024/25
july
MENTORING SESSIONSINDIVIDUAL 1:1 MENTORING SESSIONS
MENTORING SESSIONS – NEW! Starts February 27th, 2024! Open to all practitioners who are graduates from Sarah’s courses. Mentoring Sessions on a 1:1 basis now offered with Sarah Lo offered over the
more
Starts February 27th, 2024! Open to all practitioners who are graduates from Sarah’s courses.
Mentoring Sessions on a 1:1 basis now offered with Sarah Lo offered over the course of a year including free monthly Meditation & Support sessions of 90 minutes each.
Dates
Pricing
Special introductory offer of £195 payable now and July.
BOOKINGS HERE
Year Around Event (2024)
YIN YOGA TEACHER TRAINING ONLINE - SUMMER 2024 “MINDFULNESS, MERIDIANS, PSYCHOLOGY, ANATOMY + VISIONING” (60 HOUR CERTIFIED YOGA ALLIANCE REGISTERED TEACHER TRAINING) BOOKINGS
more
Unlimited access to videos of Lectures on Theory, Practicums & Classes until 31st September
This Yin Yoga Teacher Training in Mindfulness, Meridians, Psychology, Anatomy + Visioning is a 60 hour long Certified Yoga Alliance registered Teacher Training. You will be led systematically through a highly organised training by Sarah Lo. The training focuses on key tools and skills enabling you to effectively teach and practice yin yoga postures for the five yin yang organ pairs according to Chinese Meridian Theory, whilst incorporating the study and understanding of anatomy of the hip joint.
This training brings a deep level of how to integrate Mindfulness within the practice of Yin Yoga through Meditation and Pranayama practices & Psychological Enquiry.
The curriculum is covered through the experiential practices of Yin Yoga and Mindfulness Meditation whilst also learning essential skills as both practitioner and teacher.
Details
Certification: Yin Yoga Teacher Training – Mindfulness, Meridians, Psychology and Anatomy (60 Hours Yoga Alliance).
July 1 (Monday) 3:00 pm - September 30 (Monday) 5:00 pm
30jul6:00 pm8:00 pmYIN YOGA + MEDITATION SERIES 1 - ONLINE MONTHLYMEDITATION ONLINE SUPPORT SESSIONS
YIN YOGA WORKSHOPS – NEW ONLINE SERIES Dates Live every last Tuesday of the month 6pm to 8pm GMT Sessions Monthly live online guided Yin Yoga + Meditation
more
Dates
Live every last Tuesday of the month
6pm to 8pm GMT
Sessions
Monthly live online guided Yin Yoga + Meditation sessions – 90 minutes
Q+A Support to follow
Pricing
MONTHLY BOOKINGS HERE
or
Drop in
BOOK HERE
(Tuesday) 6:00 pm - 8:00 pm
august
MENTORING SESSIONSINDIVIDUAL 1:1 MENTORING SESSIONS
MENTORING SESSIONS – NEW! Starts February 27th, 2024! Open to all practitioners who are graduates from Sarah’s courses. Mentoring Sessions on a 1:1 basis now offered with Sarah Lo offered over the
more
Starts February 27th, 2024! Open to all practitioners who are graduates from Sarah’s courses.
Mentoring Sessions on a 1:1 basis now offered with Sarah Lo offered over the course of a year including free monthly Meditation & Support sessions of 90 minutes each.
Dates
Pricing
Special introductory offer of £195 payable now and July.
BOOKINGS HERE
Year Around Event (2024)
YIN YOGA TEACHER TRAINING ONLINE - SUMMER 2024 “MINDFULNESS, MERIDIANS, PSYCHOLOGY, ANATOMY + VISIONING” (60 HOUR CERTIFIED YOGA ALLIANCE REGISTERED TEACHER TRAINING) BOOKINGS
more
Unlimited access to videos of Lectures on Theory, Practicums & Classes until 31st September
This Yin Yoga Teacher Training in Mindfulness, Meridians, Psychology, Anatomy + Visioning is a 60 hour long Certified Yoga Alliance registered Teacher Training. You will be led systematically through a highly organised training by Sarah Lo. The training focuses on key tools and skills enabling you to effectively teach and practice yin yoga postures for the five yin yang organ pairs according to Chinese Meridian Theory, whilst incorporating the study and understanding of anatomy of the hip joint.
This training brings a deep level of how to integrate Mindfulness within the practice of Yin Yoga through Meditation and Pranayama practices & Psychological Enquiry.
The curriculum is covered through the experiential practices of Yin Yoga and Mindfulness Meditation whilst also learning essential skills as both practitioner and teacher.
Details
Certification: Yin Yoga Teacher Training – Mindfulness, Meridians, Psychology and Anatomy (60 Hours Yoga Alliance).
July 1 (Monday) 3:00 pm - September 30 (Monday) 5:00 pm
27aug6:00 pm8:00 pmYIN YOGA + MEDITATION SERIES 1 - ONLINE MONTHLYMEDITATION ONLINE SUPPORT SESSIONS
YIN YOGA WORKSHOPS – NEW ONLINE SERIES Dates Live every last Tuesday of the month 6pm to 8pm GMT Sessions Monthly live online guided Yin Yoga + Meditation
more
Dates
Live every last Tuesday of the month
6pm to 8pm GMT
Sessions
Monthly live online guided Yin Yoga + Meditation sessions – 90 minutes
Q+A Support to follow
Pricing
MONTHLY BOOKINGS HERE
or
Drop in
BOOK HERE
(Tuesday) 6:00 pm - 8:00 pm
september
MENTORING SESSIONSINDIVIDUAL 1:1 MENTORING SESSIONS
MENTORING SESSIONS – NEW! Starts February 27th, 2024! Open to all practitioners who are graduates from Sarah’s courses. Mentoring Sessions on a 1:1 basis now offered with Sarah Lo offered over the
more
Starts February 27th, 2024! Open to all practitioners who are graduates from Sarah’s courses.
Mentoring Sessions on a 1:1 basis now offered with Sarah Lo offered over the course of a year including free monthly Meditation & Support sessions of 90 minutes each.
Dates
Pricing
Special introductory offer of £195 payable now and July.
BOOKINGS HERE
Year Around Event (2024)
YIN YOGA TEACHER TRAINING ONLINE - SUMMER 2024 “MINDFULNESS, MERIDIANS, PSYCHOLOGY, ANATOMY + VISIONING” (60 HOUR CERTIFIED YOGA ALLIANCE REGISTERED TEACHER TRAINING) BOOKINGS
more
Unlimited access to videos of Lectures on Theory, Practicums & Classes until 31st September
This Yin Yoga Teacher Training in Mindfulness, Meridians, Psychology, Anatomy + Visioning is a 60 hour long Certified Yoga Alliance registered Teacher Training. You will be led systematically through a highly organised training by Sarah Lo. The training focuses on key tools and skills enabling you to effectively teach and practice yin yoga postures for the five yin yang organ pairs according to Chinese Meridian Theory, whilst incorporating the study and understanding of anatomy of the hip joint.
This training brings a deep level of how to integrate Mindfulness within the practice of Yin Yoga through Meditation and Pranayama practices & Psychological Enquiry.
The curriculum is covered through the experiential practices of Yin Yoga and Mindfulness Meditation whilst also learning essential skills as both practitioner and teacher.
Details
Certification: Yin Yoga Teacher Training – Mindfulness, Meridians, Psychology and Anatomy (60 Hours Yoga Alliance).
July 1 (Monday) 3:00 pm - September 30 (Monday) 5:00 pm
24sep6:00 pm8:00 pmYIN YOGA + MEDITATION SERIES 1 - ONLINE MONTHLYMEDITATION ONLINE SUPPORT SESSIONS
YIN YOGA WORKSHOPS – NEW ONLINE SERIES Dates Live every last Tuesday of the month 6pm to 8pm GMT Sessions Monthly live online guided Yin Yoga + Meditation
more
Dates
Live every last Tuesday of the month
6pm to 8pm GMT
Sessions
Monthly live online guided Yin Yoga + Meditation sessions – 90 minutes
Q+A Support to follow
Pricing
MONTHLY BOOKINGS HERE
or
Drop in
BOOK HERE
(Tuesday) 6:00 pm - 8:00 pm
Level 3 Yin Yoga Teacher Training in Myofascial Release, Somatics, Mindfulness & Compassion is a 50 Hour Yoga Alliance Registered Teacher
more
Level 3 Yin Yoga Teacher Training in Myofascial Release, Somatics, Mindfulness & Compassion is a 50 Hour Yoga Alliance Registered Teacher Training and is open to both yoga teachers and other professionals in related fields who have undertaken foundation yin yoga teacher training with Sarah Lo or another approved yin yoga teacher trainer. It will build upon previous training and go deeper into the concepts of yin and your personal development as a teacher. This training includes use of myofascial release balls and is the first and only Yin Yoga Training in the world to utilise the giant ball for Yin Yoga.
The course will also teach working with muscle release balls for myofascial release, trigger point release and muscle support balls for Yang Yoga core stability.
September 28 (Saturday) 3:00 pm - November 30 (Saturday) 5:00 pm
october
MENTORING SESSIONSINDIVIDUAL 1:1 MENTORING SESSIONS
MENTORING SESSIONS – NEW! Starts February 27th, 2024! Open to all practitioners who are graduates from Sarah’s courses. Mentoring Sessions on a 1:1 basis now offered with Sarah Lo offered over the
more
Starts February 27th, 2024! Open to all practitioners who are graduates from Sarah’s courses.
Mentoring Sessions on a 1:1 basis now offered with Sarah Lo offered over the course of a year including free monthly Meditation & Support sessions of 90 minutes each.
Dates
Pricing
Special introductory offer of £195 payable now and July.
BOOKINGS HERE
Year Around Event (2024)
Level 3 Yin Yoga Teacher Training in Myofascial Release, Somatics, Mindfulness & Compassion is a 50 Hour Yoga Alliance Registered Teacher
more
Level 3 Yin Yoga Teacher Training in Myofascial Release, Somatics, Mindfulness & Compassion is a 50 Hour Yoga Alliance Registered Teacher Training and is open to both yoga teachers and other professionals in related fields who have undertaken foundation yin yoga teacher training with Sarah Lo or another approved yin yoga teacher trainer. It will build upon previous training and go deeper into the concepts of yin and your personal development as a teacher. This training includes use of myofascial release balls and is the first and only Yin Yoga Training in the world to utilise the giant ball for Yin Yoga.
The course will also teach working with muscle release balls for myofascial release, trigger point release and muscle support balls for Yang Yoga core stability.
September 28 (Saturday) 3:00 pm - November 30 (Saturday) 5:00 pm
29oct6:00 pm8:00 pmYIN YOGA + MEDITATION SERIES 1 - ONLINE MONTHLYMEDITATION ONLINE SUPPORT SESSIONS
YIN YOGA WORKSHOPS – NEW ONLINE SERIES Dates Live every last Tuesday of the month 6pm to 8pm GMT Sessions Monthly live online guided Yin Yoga + Meditation
more
Dates
Live every last Tuesday of the month
6pm to 8pm GMT
Sessions
Monthly live online guided Yin Yoga + Meditation sessions – 90 minutes
Q+A Support to follow
Pricing
MONTHLY BOOKINGS HERE
or
Drop in
BOOK HERE
(Tuesday) 6:00 pm - 8:00 pm
november
MENTORING SESSIONSINDIVIDUAL 1:1 MENTORING SESSIONS
MENTORING SESSIONS – NEW! Starts February 27th, 2024! Open to all practitioners who are graduates from Sarah’s courses. Mentoring Sessions on a 1:1 basis now offered with Sarah Lo offered over the
more
Starts February 27th, 2024! Open to all practitioners who are graduates from Sarah’s courses.
Mentoring Sessions on a 1:1 basis now offered with Sarah Lo offered over the course of a year including free monthly Meditation & Support sessions of 90 minutes each.
Dates
Pricing
Special introductory offer of £195 payable now and July.
BOOKINGS HERE
Year Around Event (2024)
Level 3 Yin Yoga Teacher Training in Myofascial Release, Somatics, Mindfulness & Compassion is a 50 Hour Yoga Alliance Registered Teacher
more
Level 3 Yin Yoga Teacher Training in Myofascial Release, Somatics, Mindfulness & Compassion is a 50 Hour Yoga Alliance Registered Teacher Training and is open to both yoga teachers and other professionals in related fields who have undertaken foundation yin yoga teacher training with Sarah Lo or another approved yin yoga teacher trainer. It will build upon previous training and go deeper into the concepts of yin and your personal development as a teacher. This training includes use of myofascial release balls and is the first and only Yin Yoga Training in the world to utilise the giant ball for Yin Yoga.
The course will also teach working with muscle release balls for myofascial release, trigger point release and muscle support balls for Yang Yoga core stability.
September 28 (Saturday) 3:00 pm - November 30 (Saturday) 5:00 pm
The 2024 Yin Yoga Teacher Training in Myofascial Release, Somatics, Buddhism & Compassion is a 50 Hour Yoga Alliance Registered Teacher Training and
more
The 2024 Yin Yoga Teacher Training in Myofascial Release, Somatics, Buddhism & Compassion is a 50 Hour Yoga Alliance Registered Teacher Training and is open to both yoga teachers and other professionals in related fields who have undertaken foundation yin yoga teacher training with Sarah Lo or another approved yin yoga teacher trainer. It will build upon previous training and go deeper into the concepts of yin and your personal development as a teacher. This training includes use of myofascial release balls and the first and only yin yoga training in the world to utilise the giant ball for Yin Yoga. The course will go towards your hours for receiving a Certificate for 220 Hours in Yin Yoga & Mindfulness Teacher Training.
The course will teach working with myofascial release balls and the giant ball for myofascial release within the practice of Yin Yoga, specific balls for trigger point release and muscle support balls for Yang Yoga core stability.
November 16 (Saturday) 3:00 pm - December 7 (Saturday) 5:30 pm
26nov6:00 pm8:00 pmYIN YOGA + MEDITATION SERIES 1 - ONLINE MONTHLYMEDITATION ONLINE SUPPORT SESSIONS
YIN YOGA WORKSHOPS – NEW ONLINE SERIES Dates Live every last Tuesday of the month 6pm to 8pm GMT Sessions Monthly live online guided Yin Yoga + Meditation
more
Dates
Live every last Tuesday of the month
6pm to 8pm GMT
Sessions
Monthly live online guided Yin Yoga + Meditation sessions – 90 minutes
Q+A Support to follow
Pricing
MONTHLY BOOKINGS HERE
or
Drop in
BOOK HERE
(Tuesday) 6:00 pm - 8:00 pm
december
MENTORING SESSIONSINDIVIDUAL 1:1 MENTORING SESSIONS
MENTORING SESSIONS – NEW! Starts February 27th, 2024! Open to all practitioners who are graduates from Sarah’s courses. Mentoring Sessions on a 1:1 basis now offered with Sarah Lo offered over the
more
Starts February 27th, 2024! Open to all practitioners who are graduates from Sarah’s courses.
Mentoring Sessions on a 1:1 basis now offered with Sarah Lo offered over the course of a year including free monthly Meditation & Support sessions of 90 minutes each.
Dates
Pricing
Special introductory offer of £195 payable now and July.
BOOKINGS HERE
Year Around Event (2024)
The 2024 Yin Yoga Teacher Training in Myofascial Release, Somatics, Buddhism & Compassion is a 50 Hour Yoga Alliance Registered Teacher Training and
more
The 2024 Yin Yoga Teacher Training in Myofascial Release, Somatics, Buddhism & Compassion is a 50 Hour Yoga Alliance Registered Teacher Training and is open to both yoga teachers and other professionals in related fields who have undertaken foundation yin yoga teacher training with Sarah Lo or another approved yin yoga teacher trainer. It will build upon previous training and go deeper into the concepts of yin and your personal development as a teacher. This training includes use of myofascial release balls and the first and only yin yoga training in the world to utilise the giant ball for Yin Yoga. The course will go towards your hours for receiving a Certificate for 220 Hours in Yin Yoga & Mindfulness Teacher Training.
The course will teach working with myofascial release balls and the giant ball for myofascial release within the practice of Yin Yoga, specific balls for trigger point release and muscle support balls for Yang Yoga core stability.
November 16 (Saturday) 3:00 pm - December 7 (Saturday) 5:30 pm
31dec6:00 pm8:00 pmYIN YOGA + MEDITATION SERIES 1 - ONLINE MONTHLYMEDITATION ONLINE SUPPORT SESSIONS
YIN YOGA WORKSHOPS – NEW ONLINE SERIES Dates Live every last Tuesday of the month 6pm to 8pm GMT Sessions Monthly live online guided Yin Yoga + Meditation
more
Dates
Live every last Tuesday of the month
6pm to 8pm GMT
Sessions
Monthly live online guided Yin Yoga + Meditation sessions – 90 minutes
Q+A Support to follow
Pricing
MONTHLY BOOKINGS HERE
or
Drop in
BOOK HERE
(Tuesday) 6:00 pm - 8:00 pm
january
28jan6:00 pm8:00 pmYIN YOGA + MEDITATION SERIES 1 - ONLINE MONTHLYMEDITATION ONLINE SUPPORT SESSIONS
YIN YOGA WORKSHOPS – NEW ONLINE SERIES Dates Live every last Tuesday of the month 6pm to 8pm GMT Sessions Monthly live online guided Yin Yoga + Meditation
more
Dates
Live every last Tuesday of the month
6pm to 8pm GMT
Sessions
Monthly live online guided Yin Yoga + Meditation sessions – 90 minutes
Q+A Support to follow
Pricing
MONTHLY BOOKINGS HERE
or
Drop in
BOOK HERE
(Tuesday) 6:00 pm - 8:00 pm
february
25feb6:00 pm8:00 pmYIN YOGA + MEDITATION SERIES 1 - ONLINE MONTHLYMEDITATION ONLINE SUPPORT SESSIONS
YIN YOGA WORKSHOPS – NEW ONLINE SERIES Dates Live every last Tuesday of the month 6pm to 8pm GMT Sessions Monthly live online guided Yin Yoga + Meditation
more
Dates
Live every last Tuesday of the month
6pm to 8pm GMT
Sessions
Monthly live online guided Yin Yoga + Meditation sessions – 90 minutes
Q+A Support to follow
Pricing
MONTHLY BOOKINGS HERE
or
Drop in
BOOK HERE
(Tuesday) 6:00 pm - 8:00 pm
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