Christmas Yin Retreat 2023

Come and join me for a deep and restful Yin Yoga & Myofascial Release Meditation Class this Christmas.

• A 2 1/2hour long session live online
• 3 month access
• No experience necessary

You’ll need a thick warm blanket and a soft fleecy one, a bolster, bricks or books, giant ball or chair, eye pillow and semi-filled hot water bottle optional.

You will receive a PDF ATTACHMENT WITH THE ZOOM LINK IMMEDIATELY UPON BOOKING. PLEASE DOWNLOAD THIS AND MARK IT IN YOUR CALENDAR REMINDERS!

REGISTER VIA ZOOM TO RECEIVE THE RECORDING.

early bird £25 until Dec 18th.

@sarahloyinyoga

www.sarahlo.co.uk

#physicalhealth #mentalhealthsupport

#restnervoussystem 

#yinyoga #myofascialrelease #meditation

#sarahloyinyogateachertraining