This Advanced Yin Skills course is open to Yin Yoga teachers and dedicated students who have undertaken a foundation Yin teacher training course. This training includes building creative sequences for Yin Yoga, learning to adjust effectively, learning to map Meridians, Soft tissue anatomy of the Pelvis, Mindfulness Meditation & Psychological Enquiry Skills and Practices, the Subtle Body, Personality Structures, the importance of the Vagus Nerve and Enteric Nervous System. It will build upon your previous training and go deeper into the concepts of Yin and your self-development.

  • Mindfulness Meditation – Skills and Practices
  • Soft Tissue Anatomy of the Pelvis
  • Functional Teaching
     – Kidneys & Bladder Sequence
     – The Liver & Gallbladder Sequence
    – Heart & Lungs/ Small Intestine & Large Intestine Sequence
    -The Spleen & Stomach Sequence
  •  Subtle Body – Learning to enhance your assessment skills through felt sensing
  • The Vagus Nerve – The importance and relevance in Yin Yoga
  • Psychological Enquiry & Understanding Personality Types – through Psychodynamic tools
  • The Enteric Nervous System – The importance and relevance in Yin Yoga
  • Building The Body of a Teacher – Presentation Skills
  • Creative Yin Yoga Sequencing
  • Art of Adjustments – Effective cues & the power of touch as a teacher
  • Props – Effective use for different body types for both enhancement and support
  • Upper Body Yin Practices for the neck
  • Meridian Pathways of the Yin Yang Organ Pairs – Learning to map
  • Experiential Yin Yoga Practices Daily 

Attendance in the entire program is required in order to receive a Certificate of Completion from Sarah Lo Yin Yoga Teacher Training for 30 hours. Those who are unable to attend all of the classes will be awarded a Certificate of Attendance based only on the hours attended. Please plan your time and travel accordingly in order to not miss any of the sessions.

10:00am to 5:00pm Daily – We will start promptly each day
Arrive from 9:30am to settle in
Lunch break is an hour and a half each day from approximately 1:00pm.

The schedule for the week will be explained on the first day and this will also be in your manuals.
Each day will include both lectures and an experiential practice of Yin Yoga, Pranayama and Mindfulness Meditation and Enquiry Practices as well as Practice Teaching Sessions and Practicals.

Mentoring or Coaching
Mentoring post study with Sarah Lo is optional (at additional cost) and available to do by Skype or FaceTime. Private consultations with Sarah during the week of the training is not possible.

Study and Reading

Students are required to read ‘Insight Yoga’ by Sarah Powers (available from Amazon.UK) assigned for this training before they arrive. Reading this book is an integral part of the training so please purchase this upon registration of the course so you have plenty of time to read this before the training begins. Please refresh your reading of this book following your Level 1 training.

A teacher training manual with suggested articles will be handed out on the first day of class. Everyone will also be required to bring their own copy of Insight Yoga to class each day which will be used as part of this course as well as a separate journal and note book.

Required reading  (prior to course)

  • Insight Yoga by Sarah Powers

  • The Complete Guide to Yin Yoga – Bernie Clark

Advanced Yin Yoga Skills – London
March 25-28, 2019 – BOOK HERE 

EARLY BIRD PRICE: £550 until 30 November, 2018

PAYMENT/CANCELLATION POLICY: Your payment includes £200 non-refundable administration fee. No refunds for cancellations within 12 weeks of the training. No exceptions. All cancellations must be made in writing to Sarah@SarahLo.co.uk. No refunds will be made for failure to attend or failure to complete the teacher training or withdrawal from the program due to unforseen circumstances. No transfers to other courses or between students allowed. All refunds will be processed within 2 weeks following a program. The cancellation policy is firm. After registered payment, we will send you a confirmation of your booked spot. This will also act as your payment receipt. No other receipts will be provided. We highly recommend that you purchase cancellation insurance if you are concerned about the possibility of needing to cancel your course as we cannot be responsible for covering the cost of refunds under any circumstances. Please do not book non refundable travel until you have had confirmation that this course is going ahead.

LIMITATION OF LIABILITY: Sarah Lo &/or her Assistants &/or the Studio hosting cannot be responsible or liable for any injury, loss or damage of property, or disruption of any program due to any circumstances, including adverse weather conditions, which are beyond the control of Sarah Lo and/or the hosting Studio.

RELEASE: I am aware that I may be included in photographs taken at any Sarah Lo event that may be used on www.SarahLo.co.uk and associated social media websites.

CODE OF CONDUCT: This course will be taught solely by Sarah Lo.  We undertake to provide you with a training that provides the highest professionalism and standard of training within the industry. It is your responsibility to understand that there is a code of conduct also expected from you as a student and that since this is a group course, there is no opportunity for 1:1 time for individual help or personal mentoring. As this course will include personal dyad work with one another, we invoke the ‘Conversation Cafe Agreement’ as detailed below and it is expected that students remain sensitive and open to one another’s sensitivities and that material which is shared in dyad or group sessions remains confidential. If you decide to leave the course for personal reasons or find that the course does not meet with your expectations, it will be deemed to be your personal decision and the same cancellation policy will apply and you cannot expect a refund. The studio and teacher reserve the right to ask any student who is discourteous or uses threatening behaviour or language during the training to leave the studio immediately.

Conversation Cafe Agreement:
Open Mindedness: listen to and respect all points of view
Acceptance: suspend judgement as best you can
Curiosity: seek to understand rather than persuade
Discovery: question old assumptions, look for new insights
Sincerity: speak for yourself about what has personal heart and meaning
Brevity: go for honesty and depth but don’t go on and on

ACCEPTANCE: By registering for this course, it is understood that you are agreeing to these Terms and Conditions.



JULY 23-26 – LONDON – Sold Out – Waiting List Only
MARCH 25-28, 2019 – LONDON

Early Bird Price:  £550 until November 30th, 2019
Regular Price:  £620


Sarah Lo
Sort Code: 09 01 29
Account : 12782349

Overseas Banking Details:-
IBAN: GB86ABBY09012912782349

If you are transferring funds from overseas you will need to make the FULL amount payable as we cannot be responsible for any banking charges.

Feb 19-22
StudioOne Islington, London   SOLD OUT

July 23-26
StudioOne Islington, London SOLD OUT

March 25-28, 2019
StudioOne Islington, London – BOOK HERE