This Yin Yoga Teacher Training in Advanced Yin Skills is open to both yoga teachers and other professionals in related fields who have undertaken a Level 1 or foundation Yin teacher training course with either Sarah Lo or another approved Yin Yoga Teacher trainer. It will build upon previous training and go deeper into the concepts of Yin and your own self-development as both a teacher and student. Material from Level 1 will not be repeated in this training. It is not suitable for teachers or students who have not previously studied Yin in some depth.
CREATIVE WORKSHOP THEMES
YIN YOGA SEQUENCING – for the Yin Yang Organ Pairs
ART OF ADJUSTMENTS – effective cues & power of touch
PROPS – effective use for different body types
UPPER BODY YIN PRACTICES – including the neck
CHINESE MERIDIANS – learning to map
MINDFULNESS MEDITATION & ENQUIRY – Buddhist skills & practices
THE SUBTLE BODY – learning to enhance your assessment skills through felt sensing
BUILDING THE BODY OF A TEACHER
THE IMPORTANCE OF THE VAGUS NERVE AND THE ENTERIC NERVOUS SYSTEM
UNDERSTANDING PERSONALITY TYPES
POSTURE CLINICS & PRACTICALS
EXPERIENTIAL DAILY YIN YOGA CLASSES
This is an accredited Yin Yoga Teacher Training Course with Yoga Alliance Professionals and attendance in the entire program is required in order to receive a Certificate of Completion from Sarah Lo Yin Yoga Teacher Training for 40 hours. Those who are unable to attend all of the classes will be awarded a Certificate of Attendance based only on the hours attended. Please plan your time and travel accordingly in order to not miss any of the sessions.
10am to 5:30pm Daily – We will start promptly each day
Arrive from 9:30am to settle in
Lunch break is an hour each day from approximately 1:30pm. There will be a self-led Meditation session of 30 minutes after the lunch break.
The schedule for the week will be explained on the first day and this will also be in your manuals.
Each day will include both lectures and an experiential practice of Yin Yoga, Pranayama and Mindfulness Meditation and Enquiry Practices as well as Practice Teaching Sessions and Practicals.
Mentoring or Coaching
Mentoring post study with Sarah Lo is optional (at additional cost) and available to do by Skype or FaceTime. Private consultations with Sarah during the week of the training is not possible.
Study and Reading
Students are required to read ‘Insight Yoga’ by Sarah Powers (available from Amazon.UK) assigned for this training before they arrive. Reading this book is an integral part of the training so please purchase this upon registration of the course so you have plenty of time to read this before the training begins. Please refresh your reading of this book following your Level 1 training.
A teacher training manual with suggested articles will be handed out on the first day of class. Everyone will also be required to bring their own copy of Insight Yoga to class each day which will be used as part of this course as well as a separate journal and note book.
Required reading (prior to course)
Insight Yoga by Sarah Powers
- The Complete Guide to Yin Yoga – Bernie Clark
Advanced Yin Yoga Skills – StudioOne, London – July 23-26th, 2018
EARLY BIRD PRICE: £550 until 15 May
REGULAR PRICE: £620
PAYMENT/CANCELLATION POLICY: Your payment includes £200 non-refundable administration fee. No refunds for cancellations within 12 weeks of the training. No exceptions. All cancellations must be made in writing to Sarah@SarahLo.co.uk. No refunds will be made for failure to attend or failure to complete the teacher training or withdrawal from the program due to unforseen circumstances. No transfers to other courses or between students allowed. All refunds will be processed within 2 weeks following a program. The cancellation policy is firm. After registered payment, we will send you a confirmation of your booked spot. This will also act as your payment receipt. No other receipts will be provided.
LIMITATION OF LIABILITY: Sarah Lo &/or her Assistants &/or the Studio hosting cannot be responsible or liable for any injury, loss or damage of property, or disruption of any program due to any circumstances, including adverse weather conditions, which are beyond the control of Sarah Lo and/or the hosting Studio.
RELEASE: I am aware that I may be included in photographs taken at any Sarah Lo event that may be used on www.SarahLo.co.uk and associated social media websites.
YOGA ALLIANCE PROFESSIONALS: As this is an accredited training with Yoga Alliance they will be in contact with you after the training.
CODE OF CONDUCT: Over 80% of this course will be taught solely by Sarah Lo. We undertake to provide you with a training that provides the highest professionalism and standard of training within the industry. It is your responsibility to understand that there is a code of conduct also expected from you as a student and that since this is a group course, there is no opportunity for 1:1 time for individual help or personal mentoring. As this course will include personal dyad work with one another, we invoke the ‘Conversation Cafe Agreement’ as detailed below and it is expected that students remain sensitive and open to one another’s sensitivities and that material which is shared in dyad or group sessions remains confidential. If you decide to leave the course for personal reasons or find that the course does not meet with your expectations, it will be deemed to be your personal decision and the same cancellation policy will apply and you cannot expect a refund. The studio and teacher reserve the right to ask any student who is discourteous or uses threatening behaviour or language during the training to leave the studio immediately.
Conversation Cafe Agreement:
Open Mindedness: listen to and respect all points of view
Acceptance: suspend judgement as best you can
Curiosity: seek to understand rather than persuade
Discovery: question old assumptions, look for new insights
Sincerity: speak for yourself about what has personal heart and meaning
Brevity: go for honesty and depth but don’t go on and on
ACCEPTANCE: By registering for this course, it is understood that you are agreeing to these Terms and Conditions.
COMPLAINTS PROCEDURE: Sarah@SarahLo.co.uk
JULY 23-26 – LONDON
Early Bird Price: £550 until April 30
Cost of Training: £620
Payment details to confirm your place:
Sort Code: 09 01 29
Account : 12782349
SWIFT CODE: ABBYGB2L
ADDRESS: SANTANDER BANK, 29 MIDSUMMER PLACE, MILTON KEYNES, MK9 3GB, U.K.