Yin Yoga Meditation: Series 1 Class 1 Spinal Extensions

YIN YOGA MEDITATION + SUPPORT SERIES

Dates
CLASS 1 RECORDING ON SPINAL EXTENSIONS IS NOW AVAILABLE HERE.

Sessions
Monthly live online guided Yin sessions of 90 minutes including somatic based yoga and 30 minutes of Meditation +  Q+A support after class.

Every last Tuesday of the month!