YIN WORKSHOPS – LOWER BODY SERIES

YIN YOGA MONTHLY WORKSHOPS

MONTHLY
Last Tuesday of the month
6pm - 8pm GMT

A new series of Yin Yoga Workshops focusing on specific areas of the lower body as detailed below.

• 6 x 2 hour monthly Yin Workshop - Series 1 (Lower Body)
  • 1. Spinal Extensions Video
    2. External Rotations in Hips Video
    3. Quad Stretches Video
    4. Hamstrings - Recording
    5. Calves & Feet - Recording
    6. Adductors - Live on July 30th

⭐️ Bundle Pricing for 6 months £150 includes Class notes and Class Plans
⭐️ 6 months access to recordings