YIN YOGA TEACHER TRAINING INTENSIVE – II

This Advanced Yin Skills course is open to Yin Yoga teachers and dedicated students who have undertaken a foundation Yin teacher training course. This training includes learning creative sequences for Yin Yoga, the art of adjustments in Yin Yoga, learning to map meridians, soft tissue anatomy of the hip, Mindfulness meditation for the body, heart & mind, Psychological enquiry skills and practices, the subtle body, the importance of the vagus nerve and enteric nervous system and building the body of a teacher.

This training is powerful self developmental work and goes deeper into the concepts and practices of Yin in terms of teaching, reading bodies and knowing when adjustments are appropriate or not.

Yin Yoga

Functional Teaching for the Yin Yang organ pairs

New Yin practices for the neck

Creative Yin yoga class sequencing

 

Mindfulness

Mindfulness meditation for the body, heart and mind

Psychological enquiry

 

Chinese Medicine

Meridian pathways of the Yin Yang organ pairs

Mapping the meridians

 

Anatomy

Soft tissue of the hip

 

Subtle Body

Felt sensing

The vagus nerve

The enteric nervous system

 

Teaching Skills for Yin

Effective cues

Building the body of a teacher

Presentation skills

Art of adjustments

Power of touch

Assessment skills

Props – effective use for different body types

Attendance in the entire program is required in order to receive a Certificate of Completion from Sarah Lo Yin Yoga Teacher Training for 30 hours. Those who are unable to attend all of the classes will be awarded a Certificate of Attendance based only on the hours attended. Please plan your time and travel accordingly in order to not miss any of the sessions.

Location: Milton Keynes Stadium; Double Tree Hilton Hotel, Performance Suite
Timing: 10:30am to 5:30pm daily.
Dates: March 24-26th, 2019

The Performance Suite will be open from 10am each day to settle in.
There will be an hour and a half’s lunch break each day.

Schedule
The schedule for the week will be explained on the first day and this will also be in your manuals.

Each day will include both lectures and an experiential practice of Yin Yoga, Pranayama and Mindfulness Meditation and Enquiry Practices as well as Practice Teaching Sessions and Practicals.

Props
Please bring your props for this course, including your mat, bolster, belt and 2 small blankets and 2 bricks. If you are travelling from overseas we will be able to provide a set of props by pre-arrangement only for an additional fee of £30 at the time of booking. No addtitional props will be available on the day of the training.

Mentoring or Coaching
Mentoring post study with Sarah Lo is optional (at additional cost) and available to do by Skype or FaceTime. Private consultations with Sarah during the week of the training is not possible.

Study and Reading

Students are required to read ‘Insight Yoga’ by Sarah Powers (available from Amazon.UK) assigned for this training before they arrive. Reading this book is an integral part of the training so please purchase this upon registration of the course so you have plenty of time to read this before the training begins. Please refresh your reading of this book following your Level 1 training.

A teacher training manual with suggested articles will be handed out on the first day of class. Everyone will also be required to bring their own copy of Insight Yoga to class each day which will be used as part of this course as well as a separate journal and note book.

Required reading  (prior to course)

  • Insight Yoga by Sarah Powers

  • The Complete Guide to Yin Yoga – Bernie Clark

Pathways to a Centered Body – Donna Farhi (www.EmbodiedWisdon.pub)
Mindfulness – Mark Williams & Danny Penman or
Mindfulness for Women – Vidyamala Burch and Claire Irving
Your Body, Your Yoga – Bernie Clark
Getting Our Bodies Back – Christine Caldwell
Leadership Embodiment – Wendy Palmer & Janet Crawford

Advanced Yin Yoga Skills – Double Tree Hilton Hotel, Milton Keynes Stadium
March 24-26 – BOOK HERE 

EARLY BIRD PRICE: £400 until 15 January, 2019
REGULAR PRICE: £450

PAYMENT/CANCELLATION POLICY: Your payment includes £150 non-refundable administration fee. Strictly no refunds for cancellations within 12 weeks of the training. We regret there can be no exceptions to this (including illness, family issues, job changes etc) as our costs have already been incurred. Please purchase cancellation insurance to protect you from any losses you may incur. All cancellations must be made in writing to Sarah@SarahLo.co.uk. No refunds will be made for failure to attend or failure to complete the teacher training or withdrawal from the program due to unforseen circumstances. No transfers to other courses or between students allowed. All refunds will be processed within 2 weeks following a program. The cancellation policy is firm. After registered payment, we will send you a confirmation of your booked spot. This will also act as your payment receipt. No other receipts will be provided. We highly recommend that you purchase cancellation insurance if you are concerned about the possibility of needing to cancel your course as we cannot be responsible for covering the cost of refunds under any circumstances. Please do not book non refundable travel until you have had confirmation that this course is going ahead.

LIMITATION OF LIABILITY: Sarah Lo &/or her Assistants/the Studio/Venue hosting cannot be responsible or liable for any injury, loss or damage of property, or disruption of any program due to any circumstances, including adverse weather conditions, which are beyond the control of Sarah Lo and/or the hosting Studio/Venue. If for any reason, the venue has to cancel due to extraneous circumstances, you will receive a full refund for your booking only.

RELEASE: I am aware that I may be included in photographs taken at any Sarah Lo event that may be used on www.SarahLo.co.uk and associated social media websites.

CODE OF CONDUCT: This course will be taught solely by Sarah Lo.  We undertake to provide you with a training that provides the highest professionalism and standard of training within the industry. It is your responsibility to understand that there is a code of conduct also expected from you as a student and that since this is a group course, there is no opportunity for 1:1 time for individual help or personal mentoring. As this course will include personal dyad work with one another, we invoke the ‘Conversation Cafe Agreement’ as detailed below and it is expected that students remain sensitive and open to one another’s sensitivities and that material which is shared in dyad or group sessions remains confidential. If you decide to leave the course for personal reasons or find that the course does not meet with your expectations, it will be deemed to be your personal decision and the same cancellation policy will apply and you cannot expect a refund. The studio and teacher reserve the right to ask any student who is discourteous or uses threatening behaviour or language during the training to leave the studio immediately.

Conversation Cafe Agreement:
Open Mindedness: listen to and respect all points of view
Acceptance: suspend judgement as best you can
Curiosity: seek to understand rather than persuade
Discovery: question old assumptions, look for new insights
Sincerity: speak for yourself about what has personal heart and meaning
Brevity: go for honesty and depth but don’t go on and on

ACCEPTANCE: By registering for this course, it is understood that you are agreeing to these Terms and Conditions.

COMPLAINTS PROCEDURE: Sarah@SarahLo.co.uk

 

MARCH 24-26th, 2019
MILTON KEYNES STADIUM, DOUBLE TREE HILTON HOTEL
COST OF TRAINING: Early Bird Price: £400 until January 15th, 2019; Regular £450
Full Set of Props for hire for overseas travellers £30 by pre-booking only.

BOOKING FORM here
Bookings cannot be accepted without payment. You will receive an email confirming your place upon receipt of your payment. Please make your payment by BACS here as this is the most cost effective way.

PAYMENT DETAILS VIA SECURE BACS TRANSFER::
Sarah Lo
Sort Code: 09 01 29
Account : 12782349

Overseas Banking details:-
IBAN: GB86ABBY09012912782349
SWIFT CODE: ABBYGB2L
ADDRESS: SANTANDER BANK, 29 MIDSUMMER PLACE, MILTON KEYNES, MK9 3GB, U.K.

Banking Charges
If you are transferring funds from overseas or paying via Pay Pal, any banking charges or Pay Pal fees will be your responsibility and you will still need to ensure that the full amount of the training is received for the training.

PAYMENT/CANCELLATION POLICY: Your payment includes £150 non-refundable administration fee. Strictly no refunds for cancellations within 12 weeks of the training. We regret there can be no exceptions to this (including illness, family issues, job changes etc) as our costs have already been incurred. Please purchase cancellation insurance to protect you from any losses you may incur. All cancellations must be made in writing to Sarah@SarahLo.co.uk. No refunds will be made for failure to attend or failure to complete the teacher training or withdrawal from the program due to unforseen circumstances. No transfers to other courses or between students allowed. All refunds will be processed within 2 weeks following a program. The cancellation policy is firm. After registered payment, we will send you a confirmation of your booked spot. This will also act as your payment receipt. No other receipts will be provided. We highly recommend that you purchase cancellation insurance if you are concerned about the possibility of needing to cancel your course as we cannot be responsible for covering the cost of refunds under any circumstances. Please do not book non refundable travel until you have had confirmation that this course is going ahead.

LIMITATION OF LIABILITY: Sarah Lo &/or her Assistants/the Studio/Venue hosting cannot be responsible or liable for any injury, loss or damage of property, or disruption of any program due to any circumstances, including adverse weather conditions, which are beyond the control of Sarah Lo and/or the hosting Studio/Venue. If for any reason, the venue has to cancel due to extraneous circumstances, you will receive a full refund for your booking only.

RELEASE: I am aware that I may be included in photographs taken at any Sarah Lo event that may be used on www.SarahLo.co.uk and associated social media websites.

CODE OF CONDUCT: This course will be taught solely by Sarah Lo.  We undertake to provide you with a training that provides the highest professionalism and standard of training within the industry. It is your responsibility to understand that there is a code of conduct also expected from you as a student and that since this is a group course, there is no opportunity for 1:1 time for individual help or personal mentoring. As this course will include personal dyad work with one another, we invoke the ‘Conversation Cafe Agreement’ as detailed below and it is expected that students remain sensitive and open to one another’s sensitivities and that material which is shared in dyad or group sessions remains confidential. If you decide to leave the course for personal reasons or find that the course does not meet with your expectations, it will be deemed to be your personal decision and the same cancellation policy will apply and you cannot expect a refund. The studio and teacher reserve the right to ask any student who is discourteous or uses threatening behaviour or language during the training to leave the studio immediately.

Conversation Cafe Agreement:
Open Mindedness: listen to and respect all points of view
Acceptance: suspend judgement as best you can
Curiosity: seek to understand rather than persuade
Discovery: question old assumptions, look for new insights
Sincerity: speak for yourself about what has personal heart and meaning
Brevity: go for honesty and depth but don’t go on and on

ACCEPTANCE: By registering for this course, it is understood that you are agreeing to these Terms and Conditions.

COMPLAINTS PROCEDURE: Sarah@SarahLo.co.uk

 

Feb 19-22, 2018
StudioOne Islington, London   SOLD OUT

July 23-26, 2018
StudioOne Islington, London SOLD OUT

March 24-26, 2019
Milton Keynes Stadium, Double Tree HiltonBOOK HERE