YIN YOGA TEACHER TRAINING “MINDFULNESS, MERIDIANS, PSYCHOLOGY, ANATOMY + VISIONING”

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april, 2024

06apr(apr 6)3:00 pm28(apr 28)5:30 pmYIN YOGA TEACHER TRAINING “MINDFULNESS, MERIDIANS, PSYCHOLOGY, ANATOMY + VISIONING"YIN YOGA TEACHER TRAINING ONLINE LIVE “MINDFULNESS, MERIDIANS, PSYCHOLOGY & ANATOMY”

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Event Details

YIN YOGA TEACHER TRAINING ONLINE LIVE
“MINDFULNESS, MERIDIANS, PSYCHOLOGY, ANATOMY + VISIONING”
(60 HOUR CERTIFIED YOGA ALLIANCE REGISTERED TEACHER TRAINING)

An online training comprised of both live small interactive groups with Sarah and videos of lectures, practicums and classes with 12 weeks access.

LIVE INTERACTIVE SESSIONS ONLINE WITH SARAH

APRIL 6, 20, 27 & 28, 2024

BOOKINGS HERE

Plus unlimited access to videos of Lectures on Theory, Practicums & Classes until 31st July.

This Yin Yoga Teacher Training in Mindfulness, Meridians, Psychology, Anatomy + Visioning is a 60 hour long Certified Yoga Alliance registered Teacher Training. You will be led systematically through a highly organised training by Sarah Lo in small private group practices.The training focuses on key tools and skills enabling you to effectively teach and practice yin yoga postures for the five yin yang organ pairs according to Chinese Meridian Theory, whilst incorporating the study and understanding of anatomy of the hip joint.

This training brings a deep level of how to integrate Mindfulness within the practice of Yin Yoga through Meditation and Pranayama practices & Psychological Enquiry.

The curriculum is covered through the experiential practices of Yin Yoga and Mindfulness Meditation whilst also learning essential skills as both practitioner and teacher.

The course is comprised of weekly live interactive sessions online and specially recorded videos of lectures on theory, practicums of variations of postures for the Yin Yang organ pairs and a large selection of Classes for practice.

Details

  • ⭐️160 double sided Printable Colour Digital Teacher Training Manual.
  • ⭐️40+ Hours of Video Lectures, Practicums demonstrating variations of Yin Yoga postures for body types and Classes for home practice
  • ⭐️4 Live Zoom sessions with Sarah Lo including guided Meditations, interpersonal dyads and small group posture clinics assessing your own variations. Recording available if you miss a session.
  • ⭐️Reflective assignment.

Certification: Yin Yoga Teacher Training – Mindfulness, Meridians, Psychology  and Anatomy (60 Hours Yoga Alliance).

Time

6 (Saturday) 3:00 pm - 28 (Sunday) 5:30 pm

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