CHRISTMAS YIN RETREAT 2023

CHRISTMAS ? YIN  RETREAT  2023
23  Dec @3pm GMT

Come and join me for a deep and restful Yin Yoga & Myofascial Release Meditation Class this Christmas.

• A 2 1/2 hour long session live online
• 3 month access
• No experience necessary

You’ll need a thick warm blanket and a soft fleecy one, a bolster, bricks or books, giant ball or chair, eye pillow and semi-filled hot water bottle optional

@sarahloyinyoga

#physicalhealth #mentalhealthsupport

#restnervoussystem 

#yinyoga #myofascialrelease #meditation #retreat #reset

#sarahloyinyogateachertraining

https://www.sarahlo.co.uk/online-live/

https://www.sarahlo.co.uk/asp-products/christmas-yin-retreat-2023/