Tag: Yin Yoga

Yin Yoga & Mindfulness

Yin Yoga & Mindfulness Workshop Saturday September 29, 2018  2- 5pm BA Yoga, Berkhamsted – Book here  Join Sarah Lo for an integrated practice of Yin Yoga and Mindfulness. Understanding we can practice Mindfulness in Yin postures whilst gently pressuring organs and stimulating the highways or ‘meridians’ that run through the fascial network within the…

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