Category: Workshops

FUNDAMENTAL AND ADVANCED SKILLS Yoga Alliance Teacher Trainings recognised worldwide FUNDAMENTAL SKILLS May 28-31 – London October 8-11 – London December 8-11 – Perth, Australia January 21-24, 2019 – London March 7-10 – Utrecht, Netherlands ADVANCED SKILLS July 23-26 – London   Bookings:- www.SarahLo.co.uk

Yin Yoga & Mindfulness

Yin Yoga & Mindfulness Workshop Saturday September 29, 2018  2- 5pm BA Yoga, Berkhamsted – Book here  Join Sarah Lo for an integrated practice of Yin Yoga and Mindfulness. Understanding we can practice Mindfulness in Yin postures whilst gently pressuring organs and stimulating the highways or ‘meridians’ that run through the fascial network within the…

YIN YANG YOGA & MINDFULNESS RETREAT DAY 

Join Sarah Lo for a fully integrated day of Yin, Yang and Meditation practices interwoven into a retreat style day. You will be invited to deeply immerse yourself into floor based Yin postures to revive and restore the subtle energy body in preparation for gentle Yang sequences invigorating both the physical and pranic bodies. Enjoy…

YIN YOGA SOUND BATH

SUN, 11th March, 10:30 – 16:30 CAMDEN £75 Enjoy a deep day of rest whilst learning skills to help you begin or renew Mindfulness Meditation practices during the stillness of Yin Postures. Designed to rejuvenate our ‘Jing” vital energy essence when our kidneys become depleted after the cold winter months. You will learn and practice…

YAPTA PROFESSIONAL YIN YOGA WORKSHOP

Introducing my first YAPTA Professional Advancement Course for Yoga Teachers and Yin Yoga Teachers with Yoga Alliance. This is now open for booking on March 3, 1-5pm at YogaWorks in London. Follow the booking link here. https://www.picatic.com/SarahLoYinYogaYAPTA Yin Yoga, Meditation & Sound Bath Retreat Day – Triyoga, Camden            Book here

TRIYOGA, SOHO, TUESDAYS

Join me on Tuesdays at triyoga in Soho just off Carnaby Street at 2:45pm for a 75 minute long Yin Yoga session focusing on organ health, Mindfulness Meditation and safe Yin Yoga postures for your unique anatomical shape. Bookings directly with triyoga here